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	<title>jaide</title>
	<link>http://jaide.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Mon, 07 Jan 2008 22:58:37 +0000</lastBuildDate>
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	<item>
		<title>Howdy Buddies!</title>
		<description>Just wanted to stop in and say hello to everyone. I hope all spirits are up as mine are. Yep....1 pound closer to my goal!! Yee ha!!  I have been doing better on getting more meals in, and drinking more water, so that is a plus!

My husband and I are ...</description>
		<link>http://jaide.buddyslim.com/2008/01/07/howdy-buddies/</link>
			</item>
	<item>
		<title>Week One</title>
		<description>Well, week one wasn't exactly what I expected, especially after giving up all the goodies New Years Eve. I was SO excited to get on the scale this morning! I eagerly jumped on the scale, and lost .........1 pound. I was pretty well bummed out, and then after thinking about ...</description>
		<link>http://jaide.buddyslim.com/2008/01/06/week-one/</link>
			</item>
	<item>
		<title>Happy New Year!!</title>
		<description>   Happy New Year To All!!! I hope this year is good to all of us!! May we ALL lose the weight that we are aiming for, and have the willpower to do so!!!

   Did everyone have their pork &#38; sauerkraut today?? It is supposed to bring you good luck ...</description>
		<link>http://jaide.buddyslim.com/2008/01/01/happy-new-year/</link>
			</item>
	<item>
		<title>New Years Eve Party</title>
		<description>Hi everyone!

Just thought I'd drop a quick line. and say hello and tell you how I did at our party tonight.

  We left early to go to our party, stayed til around 8:30, and headed home. We had about an hour drive, and we are supposed to get nasty weather, ...</description>
		<link>http://jaide.buddyslim.com/2007/12/31/new-years-eve-party/</link>
			</item>
	<item>
		<title>Thanks to my new friends!</title>
		<description>  Just wanted to say THANK YOU for the warm welcome, and the encouraging words from all!!

  I really didn't do to bad for my 1st day. Today I did have breakfast, and snacked on baby carrots, which is better than not eating anything until supper, and then snacking too ...</description>
		<link>http://jaide.buddyslim.com/2007/12/30/thanks-to-my-new-friends/</link>
			</item>
	<item>
		<title>New to the site</title>
		<description>Hello everyone,

   I ran across this site yesterday, and was reading a blog from "Dawn". She truely inspired me to join this, and get started on changing my way of eating TODAY, instead of 1/1/08. I have a New Years EAT Party, or is that Eve, haha to go to ...</description>
		<link>http://jaide.buddyslim.com/2007/12/29/new-to-the-site/</link>
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